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If you are trapped by fire and cannot get out:
- Go into a room - preferably one looking onto a street and shut the door behind you.
- Place blankets, clothing or rugs at the bottom of the door to keep out smoke.
- Shout for help from the window to raise the alarm.
- If the heat and smoke is life-threatening and the fire brigade have not yet arrived, attempt to get out - but only as a last resort.
- Drop bedding out of the window to soften your fall.
- Climb out feet first, lower yourself down before dropping to the ground.
- Do not jump - you will hurt yourself.

If someone else's clothes catch fire …
- Force them to the ground.
- Wrap a rug, carpet, coat, etc around them.
- Take care your own clothes do not catch fire.
- Call for medical aid at once. Anyone suffering from burns should be treated for shock.
But the best plan is to prevent fire, follow a simple bedtime routine:
- Close all the doors.
- Unplug electrical items that are not designed to stay on.
- Ensure fireguards are in place.
- Make sure cigarettes are extinguished and ashtrays emptied.
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